Welcome to a World of Wellness

Admission to the show will gain you access to all exhibitors from three tracks:

Family Fitness
Featuring health and fitness for all ages, from toddler to senior citizen, this track will focus on the family. Have a teenager you want to get off the video games and up and moving? Want to see the best youth programs for your child? Need special activities for grandparents?  These exhibitors won’t disappoint. So, forget the babysitter and bring the kids to check it out!

Active Adult
Exhibitors from this track focus on satisfying the health needs of you, the working adult who fits exercise whenever you can during your busy schedule.  Need to reduce your workout time? Want to focus on a better diet or even quit unhealthy habits such as smoking? Want to see the latest in image-enhancing products and services? This track will set you on the right path.

Serious Athlete
Are you a competitive individual already involved in a sport? Are you a runner? A softball, baseball, football or baseball player? A swimmer, marathoner, triathlete, or even a cyclist? Regardless of your sport, this track highlights exhibitors who enhance your training, provide motivation, focus on performance and recovery, as well as improve your overall competitiveness.

In addition to the main exhibition hall, your show entry also include:

Main Stage

Valuable Speakers and Demonstrations
Come hear motivational speakers, medical experts, exercise consultants, as well as other industry leaders. From discovering what it takes to be the best from former NBA Magic player Anthony Bowie to learning about sustained focus from a hypnotist, we guarantee you will walk away with something new.
  Stage Schedule (pdf) | Sport Court Schedule (pdf)

Vist the Seminar Room
Sponsored by Bally Total Fitness.
Room Schedule (pdf)

Free Exercise Classes—Try It; You’ll Like It!
Your show entry also gives you the chance to try a variety of exercises. Participate in a yoga class, experience an exercise class geared just for seniors, or see what Zumba is all about! Even better, shoot around with former NBA Magic player Anthony Bowie--here's your chance to go up against the best!

Be Entertained
Come watch the exhibitions by some of the best athletes Central Florida has to offer. All Star cheerleading, youth dance teams, and belly dancing are just a few of the shows you’ll be able to enjoy. Click here for the exhibition schedule.

Mini Sports Field—For the Kids!
Let your little ones try our mini sports field, where they can explore Nerf soccer, baseball, and other safe sports. All sports instruction is provided by qualified coaches. Click here to see the Mini Sports Field Schedule.

Fleet Feet Sports and Championship Events FUN RUN before the doors open at 9 am. more info pdf

Bring the Kids!
Get your children up and moving! Dance, stretch, and kick on the Sport Court & Activity Center. They can even shoot hoops with a pro!

Get Certified in CPR
The CPR rules have changed and now its is even easier to save a life. Afternoon classes are being offered in the Bally Total Fitness Seminar Room.

Super Senior Sunday
In addition to the regular expo, we’re sending out a special invitation to Florida’s aging residents. We want you here and active! Participate in a senior exercise class, designed just for you. Have a screening done of your blood pressure, hearing, skin and bring your health questions for our on-hand experts. Insurance reps are here to answer your questions about Medicare and other healthcare issues.

Other Show Highlights:

The “Get in Great Shape” Challenge
Help “kick off” this exciting fitness event, where an entire faculty of a local elementary school has taken up the challenge of upping their fitness. The teachers will participate in a six-week program where they will experience a variety of exercise classes, work out regimes, and health products. After the show, watch their progress on weekly webcasts and see what fun they have getting in great shape!

Give Blood
After partaking in this exciting event, you can give back to the community by donating blood. Florida’s Blood Centers will be located at one of the mobile units in the parking lot.

Admission

Just $10 for adults, $6 for seniors and UCF students with ID. Children 12 and under free. Look for our ads in the Orlando Sentinel or pick up your free admission tickets at any local Planet Smoothie. (While supplies last.)

UCF Arena Directions & info